Health Information Links
The health of you and your family remains the single most important factor that you have today. Being an informed healthcare consumer allows you to spend quality time with your healthcare provider. When you have specific questions regarding your health or those of your loved ones, you should always consult with your primary care provider. The websites below are for information only and are not meant for you to self-diagnose without consultation. Below are several sites to help state employees and retirees to be more informed.
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." - Edward Stanley
- State Of Montana Employee Benefit Health Plan Information
- Grocery Shopping Made Easy
- American Dietetic Association
- http://www.realage.com/ - Health information to live healthier and younger
- http://www.cookinglight.com - Cooking and Exercise
- http://www.WebMD.com - Reliable source for your medical questions
- http://www.medicinenet.com - Medical information for consumers
- http://www.smallstep.gov/index.html - Small steps to healthier living
- American Podiatric Medical Association
- http://www.mypyramid.gov - Plan and assess your food choices
- http://www.healthfinder.gov - Guide to reliable health information
- Health Success Story
- Goal Setting - A tool to set your health or wellness goal today!
